Case 6: Discovering the Roots of Anxiety
Many of us are just beginning to understand and identify ourselves as multi-dimensional beings. Yes, we are human beings, but we are also spiritual beings using a body. This means that as we go deep within, we gain a respite from the busy world of our lives and of our minds. As we go deeper, we tune into a built-in inner guidance system that is invested in our growth. Deep peace and clarity can be experienced, as well as answers and solutions to long standing problems. Here’s a case example that demonstrates this.
Shelly was curious about experiencing a past life regression and decided to focus on a feeling of anxiety that was always beneath the surface, particularly in large crowds. She had a vague fear of not trusting people and was often on edge, even at home, as though an intruder might break in. She also had a phobia of having anything around her neck.
As Shelly allowed her consciousness to go deep within, she became aware of a life of an African male slave brought to America on a ship, feeling confused, scared and angry. Here are a few descriptive excerpts from the session: “Fields… cotton…I bond with others, but feel alone. We don’t laugh…always a sadness…I run away…there’s overwhelming fear, I’m going to be caught. I’m running as fast as I can go…starting to hear dogs…run through a stream…feet cut…they’re closer…caught me…whip me…going to hang me. I leave the body just before they hang me…I watch it from above…I’m free…”
In traumatic deaths, the soul often leaves before the body is actually dead. As we progressed further into the freedom of the soul realm, we released the fear and confusion that was left over from that life and replaced it with energy of the soul — happiness, playfulness and joy — the part that was lost when the fear energy covered it up. Because we are all energy beings, dense, fear-based energy can become like a sticky residue on our physical, mental and emotional energy bodies, particularly after traumatic deaths, and thus impact the current incarnation. During a session, a person’s inner guidance will often show them a life that is most impacting this life.
A few weeks after the session, Shelly shared this: “It wasn’t until after the session that I really realized how anxious I was. Immediately after the session I felt different, lighter, like a weight had been lifted off my shoulders. I couldn’t believe how great and relaxed I felt! I was curious to see if the change was permanent or if my anxiety would slowly creep back. After a week or two, I realized looking back that I had been anxious all the time, not just in ‘certain situations’. I had never felt as relaxed as I did after the session, nor for that long a period of time. What turned out being something I wanted to do out of curiosity and for fun, ended up being the most positive life changing experience and the best money I’d ever spent!”
The healing part of the session occurs in the peace and clarity of the soul realm. Not only do we experience a higher vibration, but we are actually tuning into a higher dimension of ourselves. We are multi-dimensional beings, so an aspect of us is already steeping in what we are looking for at a conscious and subconscious level. Within ourselves lies tremendous resources for insights, releasing of limiting feelings and beliefs, and discovering the truth of our being. Once we have experienced it, we know it. But it’s easy to forget in this dense physical reality…the veil is strong. We all need gentle reminders of our inner resources.