Carl Jung said, “Healing is about becoming conscious of that which is unconscious.” As we see through our limiting blocks, we become freer. One way to help us awaken is to place full focus and attention on whatever holds us back.
Mike (name changed for confidentiality) came in with a “gripping, intense fear of rejection and abandonment” that was dampening the potential of his current relationship, causing misunderstandings, as well as social anxiety. Most intense, negative feelings are the result of old, stuck emotional energy in the body that gets replayed in different circumstances with other people throughout our lives. So, during his session, we allowed these specific fears to show him when they first occurred.
The fears brought us to a scene of Mike as a 5-year old boy in this present life, a common starting age for most issues. His mom and dad played an innocent trick. They pretended to leave the house and go on a family outing while Mike was sitting in a chair backwards with his legs caught in the wooden slats of the chair. While the adult mind can laugh it off in retrospect, the 5-year old child’s brain is not developed enough to process intense emotions, and so he could only feel the panic and fear from the abandonment of his caregivers.
Since this small child was unable to adequately express, articulate, or discharge these emotions from the body, these feelings became stuck energy in his chest and stomach area. Then, through the Law of Attraction (like vibration attracts like vibration), the vibration from this fear-based energy formed repetitive patterns with similar emotions which replayed in various times throughout this life for the next 40+ years.
An unconscious part of us finds and attracts circumstances and people into our lives that replay these stuck emotions in the body, which often relate to one of our soul lessons. However, once the origin of this fear is discovered, the mind can process the information and then release the negative energy from the body, replacing it with one’s own source energy or potential. This healing process lightened Mike’s vibration and heightened his perspective. Then, as he began processing and releasing the stored energy of past trauma, his consciousness spontaneously showed him a different lifetime.
In this one, he had died in a car accident at night, alone on a dark road at the age of 20. This past life death scene related to a lingering sense in this life of being alone and lost, as well as a feeling of impending doom that surfaced within his consciousness every time he drove across the state late at night to visit his parents. It also explained why he had the persistent thought in high school, “I just want to live past 20.” As the origin of these thoughts and feelings entered his awareness, they could be energetically released, which also freed him of perplexing physical ailments on the right side of his body. Once we uncovered the first layer of fears from his childhood, the second layer revealed itself.
After the session, Mike wrote this in a review: “My session with Eric was very enlightening. I was able to see the event with a clarity that I never have before. I saw details that I had not remembered before and we were able to go through it step-by-step. I was never afraid or upset, but able to understand and release all the complicated elements of it. I have even been able to talk about it with friends now without fear.
Throughout the next day after my session, I became increasingly aware of a physical change in my body. The center of my chest felt oddly solid. As I thought about it, I realized that for as long as I can remember, I had a hollow trembling in my chest at the base of my sternum. It was only the absence of it that made me aware of how serious it was. I had even gone to see a doctor to have my heart checked, but he said it sounded normal. I’ve had several stressful things happen since and was able to handle them in much more rational ways.”
Although these were two different lifetimes, they were very connected and similar in emotional content. Mike’s feelings of abandonment, rejection and aloneness became much less, and the relationship with his partner improved and became closer and deeper. This is an example of how we can liberate ourselves from the pain and suffering that occurred in the past, bit by bit, layer by layer. Then we can begin to live more easily from our authentic selves which are unclouded by limiting fears.