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I would like to share an article that a client of mine found very helpful in regards to conflicts arising in her relationship. The article was written by Adyashanti, a liberated spiritual teacher who talks about awakening and enlightenment as another dimension of ourselves that we unconsciously overlook in this human experience. “Enlightened” teachers are […]
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We wrongly assume that relationships are to “live happily ever after.” They actually serve a purpose for us: to raise our biggest issue, weakness, or area of improvement to the surface. Life is sort of designed that way…that which is our biggest hurdle or limitation will continually be raised to the surface for the purpose […]
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One thing that may help to reduce stress is to try being the witness of your mind. Be the one to use your thoughts, rather than allowing your thoughts to subtly use you and well as dictate your mood. Eckhart Tolle writes, “The moment you start watching your thoughts, a higher level of consciousness becomes […]
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I often ask my clients toward the end of a session: “Is there anything in the universe that can harm you? The answer is always an immediate, definite and emphatic response, “no!” That’s a strange answer to anyone. The world is full of things that can harm us. But in that moment, they are responding […]
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There’s a part of you that needs and seeks security, love and contentment, and a part of you that already is all of those characteristics. How do we access this aspect of ourselves that lacks nothing and views the world from a viewpoint of love and wisdom? Hint: it’s the timeless soul part of you […]
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This blog, this website is dedicated to growth, healing, evolvement and awakening to what we actually are, and to what life actually is. In my experience, to the degree that I continue to grow in a clearer understanding of myself and life, I become freer from my own self-imposed limitations and fears. Many times these […]
